2 packs of Shake One: one chocolate and one vanilla flavour. Those basic flavours can be boosted by adding, for instance, coffee, or fruits or vegetables of your choice. Consult the Diet Book for a plethora of great ideas.
1 pack of Burn One
1 box of Pure Inulin or Nopalin
1 shaker. Pick the colour you think suits you best: it can be magenta or black. You can also mix the colours to make your own shaker as fancy as you wish.
1 Diet Book that contains all the details.: i.e. what to eat and when, a workout plan, a collection of recipes, and even some empty pages for you to make a note of your achievements.
The whole package is available from March 2017
Here is a short summary of what we recommend and why:
Your 14-day diet is based on a delicious protein shake. Choose the rich chocolate or the fabulous vanilla flavour and simply mix this powerful protein powder, fortified with vitamins, minerals, fibre and a combination of other substances supporting weight loss (such as L-carnitine, chromium, green tea and Acai), with milk, cereal or grain milk or plain water to get a nutritious drink which is fully capable of replacing a meal and which fits perfectly in your diet.
This is a lemon-flavoured powder enriched with capsaicin, L-carnitine, caffeine, green tea, chromium and a choice of other plant-based ingredients (e.g. Siberian ginseng, guarana, Kola nut) which support the metabolism and stimulate your body’s energy generating processes. Burn One has been included in this programme precisely to accelerate your metabolism and thereby boost your energy. Thanks to its caffeine content you can use it as a coffee substitute but you can also rely on it to provide you with plenty of energy before jogging or your workout at the gym.
As a cornerstone of a healthy diet, you should make sure that your body gets enough fibre. Fibre absorbs water, it expands and helps you to feel fuller for longer and this is how it benefits those on a slimming diet.
Fibre tablets with Nopal. Produced using Nopal cactus fig, Nopalin has beneficial effects on the functioning of the intestines as a rich source of fibres, while it provides vitamins (B1, B2, niacin) and minerals for the body. Fibre absorbs water, it expands and helps you to feel fuller for longer and this is how it benefits those on a slimming diet.